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Schizophrenia and Me
Schizophrenia and Me

17 Followers

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Nov 8, 2021

Sleep, Exercise, and Diet

Sometimes I waste time thinking what it would be like if I was never diagnosed with Schizophrenia. All things that went wrong went right. But who knows where I would have ended up. Have your predictions come true. …

Schizophrenia

3 min read

Sleep, Exercise, and Diet
Sleep, Exercise, and Diet
Schizophrenia

3 min read


Jul 4, 2021

What do You Feel with Your Time?

Don’t waste your time! Where did this saying come from? Does it come from the view that if we don’t accomplish anything then it’s a waste of time? How do we know what is a good use of time? It seems as a society we value time on our productivity…

Lifestyle

3 min read

What do You Feel with Your Time?
What do You Feel with Your Time?
Lifestyle

3 min read


Jun 23, 2021

Worried I ‘d Get my Dad Sick

Growing up surfing in Hawaii. Hiking the lush green mountains. Swimming in the blue sea. My dad has always shown me how it’s done. I have an older brother and would always follow him around. I would act like he would act. …

Fatherhood

4 min read

Worried I ‘d Get my Dad Sick
Worried I ‘d Get my Dad Sick
Fatherhood

4 min read


Jun 9, 2021

Decision Paralysis and How I Chose Nothing

Growing up I came to believe the more opportunities the better. The world is our oyster. I went to college thinking it would bring more choices and opportunities. Our choices in life have an impact on how our lives turn out. …

Procrastination

3 min read

Decision Paralysis and How I Chose Nothing
Decision Paralysis and How I Chose Nothing
Procrastination

3 min read


Jun 8, 2021

Am I selfish?

Feeling good coming out of a meditation session at a local sangha, which is a community of Zen buddhists. I tell myself I’m all put together. I am centered because I finished this hour long meditation. I get in my car and drive to the other side of the mountain…

Selfish

2 min read

Am I selfish?
Am I selfish?
Selfish

2 min read


Jun 8, 2021

The Small Stories Define Who We Are

We tell ourselves who we are. I’m a painter. I’m kind. I’m a writer. We have habits that we do. And as we do them we reinforce our identity. Say for example I go to the gym 5 days a week. Then I tell myself I’m a gym goer, because…

Self-awareness

3 min read

The Small Stories Define Who We Are
The Small Stories Define Who We Are
Self-awareness

3 min read


Feb 8, 2021

Measure Growth by Accomplishments or Perspective?

50 pushups a day. That’s my new goal. When we set goals we usually tend to have something measurable. It’s easier to know if you reach your goal. So if I hit this pushup goal does it mean I am healthy? Maybe, but what if my diet is terrible or…

Self-awareness

2 min read

Measure Growth by Accomplishments or Perspective?
Measure Growth by Accomplishments or Perspective?
Self-awareness

2 min read


Feb 7, 2021

Accidentally Found Meditation

I always beat myself up for putting things off till the next day, then it becomes the next day and before you know it I admit it’s procrastination. When we start to ask the difficult questions: Why? Who am I? What is my purpose?, …

Breathwork

2 min read

Accidentally Found Meditation
Accidentally Found Meditation
Breathwork

2 min read


Sep 4, 2020

Your Life is a Result of Choices

Have you ever been lost or lonely? At a point in your life where nothing is working out. It feels like life has picked you up in a tidal wave of events and you have no control over what happens. Stop that! Don’t believe that you have no control over…

Life Lessons

5 min read

Your Life is a Result of Choices
Your Life is a Result of Choices
Life Lessons

5 min read


Sep 4, 2020

You Control the Outcomes in Your Life

Have you ever tried to pick up a hobby and failed? Yea you stop when it gets difficult, you start to believe you can’t do this and ask yourself why am I even trying? It’s not going to make a difference. It happens to me all the time! But what…

Life Lessons

4 min read

You Control the Outcomes in Your Life
You Control the Outcomes in Your Life
Life Lessons

4 min read

Schizophrenia and Me

Schizophrenia and Me

17 Followers

#Acceptance

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